Programs & Education
Learn, assess, and optimize
Education programs and health assessments designed around the real challenges of perimenopause and midlife women's health — from Dr. Jenny Park, MD.
Featured Programs
Go deeper with a structured program
Thrive Through Perimenopause
A 12-week, AI-guided program for women navigating perimenopause and menopause. Built on functional medicine principles with personalized protocols and weekly progress tracking.
Your Longevity Score
A comprehensive multi-system health assessment that generates a personalized gap report — identifying the areas of your health that need the most attention.
Free Education
Free courses — coming soon
Self-paced mini-courses taught by Dr. Park. Subscribe to be notified when they launch.
The Wake-Up Call
Why conventional medicine misses what's really making you sick.
1 session · 45 minIs It My Hormones?
Decode the signals your hormones are sending and what they mean.
4 lessons + self-assessmentIs It My Gut?
Learn why your gut affects energy, mood, immunity, and everything in between.
4 lessons + self-assessmentWhy Am I So Tired?
Uncover the real reasons you're exhausted when your labs look normal.
4 lessons + self-assessmentFree newsletter
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Perimenopause, functional medicine, and midlife women's health — delivered to your inbox every other week.
General health education only. Not medical advice. No spam.