Programs & Education
Start your health journey here
Guided programs and health education from One Life Medicine. Whether you're exploring or already a member, these resources are designed to help you take control of your health.
Featured Program
12 weeks4 health domainsAI-personalized
Thrive Through Perimenopause
A 12-week AI-guided program for women navigating perimenopause and menopause. Weekly check-ins, personalized protocols, and AI-powered progress analysis — with optional physician oversight.
Included for all members
Non-member pricing:
Self-Guided
$399
Physician-Guided
$799
Coming Soon
More programs coming soon
We're building additional guided programs to help you optimize your health. Check back soon or request a consultation to learn what's next.
Looking for comprehensive care?
Our concierge membership includes personalized physician access, advanced diagnostics, and ongoing health optimization.